7 Top Wellness Resorts in the US to Heal Your Mind & Body
Stress is a part of everyday life. Whether it’s work-related or something personal, stress can deteriorate your physical and mental health. Thus it’s important that you take some time out for yourself to destress and calm your mind.
A wellness resort and retreat is a great option for you to improve your health and well-being through physical, psychological, or spiritual activities. There’re so many wellness resorts in the US, some centered around resting and meditating, while others are more adventurous.
In this article, we have compiled them all for you!
1. Miraval Berkshires, Massachusetts
Miraval Berkshires is an unrivaled wellness resort located in Lenox, a classic New England town only a couple of hours away from Boston and New York City. They offer all-inclusive packages that can be customized for your unique wellness journey.
You’ll also get to experience one-on-one sessions with world-renowned experts, healers, masters, and yogis who’ll help you address your life’s challenges and improve your health and habits.
Highlights:
Craft your own wellness itinerary
Luxurious accommodations
All-inclusive packages with food, drinks, and various activities
Price:
$700-$1300/night
2. Shou Sugi Ban House, New York
Shou Sugi Ban House is a luxury wellness retreat inspired by the Japanese principles of wabi-sabi. It’s located in the Hamptons, just 90 miles outside of New York City.
They offer both overnight and day visits where you can experience organic amenities, yoga, meditation, fitness, advanced skincare, hydrotherapy, and therapeutic massage. You can select the type of stay that best suits your journey.
Highlights:
Luxury accommodations
Japanese in-room amenities
Various retreat options to cater your needs
Price:
Starts from $1500 for 2 days (depending on your itinerary)
3. Esalen Institute, California
The Esalen Institute, perched between majestic mountains and glittering coastline, comes with crystal-clear hot springs, an organic farm and garden, rustic guest suites, and so much more. It’s a holistic retreat and educational institute where you can attend various workshops or embrace self-guided explorations.
Highlights:
Explore various activities from farming and hiking to enlightening workshops and massages
Savor healthy meals that are grown on their farmland
Solo and open-group explorations are available
Price:
Starts from $500 for 3 nights
4. Castle Hot Springs, Arizona
Castle Hot Springs is a historic resort located in a rugged and remote desert in the northwest of the Phoenix Metropolitan Area. Here you get to immerse yourself in three mineral-rich hot springs that are known for their healing properties.
There are also many other activities including guided hikes, farm tours, yoga, and meditation - all part of your stay at the resort.
Highlights:
Hot springs filled with minerals that are beneficial for your body and mind
Luxurious accommodations
Prices are inclusive of daily meals, access to hot springs, and many recreational activities
Price:
Starts from $1500
5. Carillon Resort, Florida
If you prefer more modern and luxurious experiences then head to the Carillon Wellness Resort at Miami Beach. They offer an innovative approach to wellness with spas, IV therapy, chakra balancing, hydrothermal therapy, cryotherapy, and more.
Even their state-of-the-art fitness center comes with a breathtaking ocean view to inspire your training sessions.
Highlights:
Enjoy the views of the Atlantic Ocean & the Miami skyline
Luxurious accommodations
More modern and innovative wellness programs
Price:
Starts from $400/night
6. The Lodge at Woodloch, Pennsylvania
The Lodge is set on 500 acres of land with a 15-acre private lake. You can start your wellness journey with spas, forest bathing, kayaking, hiking, gardening, or even fishing. They offer 35 classes where you can explore your passion and hobbies.
Highlights:
Access private lakes for water-based activities
Choose from 35 unique classes
Price:
Starts from $500/night
7. YO1 Health Resort, New York
YO1 is a luxurious wellness center that’ll help you regain your health and happiness with a combination of therapies from Ayurveda, naturopathy, acupuncture, and yoga.
They offer various health programs for anxiety, diabetes, chronic pain, insomnia, digestive health, and more. You can easily personalize your experience to address your special needs.
Highlights:
Helps you manage your health conditions
Experience therapies from Ayurveda, naturopathy, acupuncture, and yoga
Results that last beyond your stay
Price:
Starts from $899 for 3 days
Ready to Start Your Healing Journey?
A wellness resort offers a perfect getaway designed to heal, detox, and reset your body and mind. If you’re ready to embark on this journey then join our yearly Heal Wellness Retreat and visit our website to get more details.